I created HerSpace because I know what it feels like to be dismissed. To be told "it's just aging" or "you'll have to live with it." To feel like your body has become a stranger and no-one seems to understand.

When my perimenopause collided with an autoimmune diagnosis, I searched desperately for a place where I could ask questions without judgment, find support without platitudes, and access expertise without having to fight to be heard.

I've walked through the sleepless nights, the moments of forgetting mid-sentence, the overwhelming feelings that seem to come from nowhere. I've navigated the medical system that often overlooks our concerns. And I've discovered that with the right support, this transition can become something unexpected—a doorway to a powerful new chapter.

That place didn't exist. So I built it.

Bringing together a range of experts across all the areas you need, from doctors to nutritionists to sleep coaches, I've created what I know is possible: A sanctuary where evidence meets empathy. Where expertise meets understanding. Where women are never, ever told to "just deal with it."

This isn't about "fixing" or "surviving" menopause. This is about thriving through it. This is about remembering who you've always been while discovering who you're becoming.

You deserve to be seen. You deserve to be heard. You deserve support that honors the fullness of your experience.

And that's exactly what you'll find here.